Training
Senior Training is every Monday 8:00pm-9:30pm at Dame Alice Owens. Come along and join the fun!
Senior Training is run by head coach Ed Whybrow along with qualified coaches Ed Newbery & Sarah Withers.
Junior Training is every Thursday 7:00pm-8:00pm at Dame Alice Owens. It is run by Peter Simmons & Sarah Withers with assistance from other Senior Club members along with junior’s parents.
The coaches ensure that they involve everyone that attends and that everyone trains and plays at the level that they are comfortable with. Depending on numbers and space allowances groups are formed so that different skills are practiced and there is no waiting around for your turn.
Each week the coaches plan what skills, techniques and fitness practices are to be carried out so that there is always variety and relevance and training is different each week.